Week # __________

My network consists of _________ individuals.
My network growth goal for this week is __________

Ideally 30-50 hours per week are needed to make this happen.

I spend on average ________ hours per week looking for a job.
My goal for this week is to spend ________ hours working on my career transition

I average _______ hours on telephone conversations regarding my career transition.
My goal for this week is _________

On average I send _______ introductions and/or job ideas to my career transition groups.
I will send ______ this week.

On average I go to ______ network meetings each week.
This week I will go to _______ networking meetings.

I spent ______ hours researching ______ companies this week.
I will spend _______ hours researching _______ companies this week.

I have _______ companies on my target list.
I will add ________ new companies to this list.

I spend _________ staring at a computer screen on average.
I will spend _____ at the keyboard this week.

I spend ________ hours outside of my home on average looking for a job.
I will spend ______ hours outside of this house this week.

I spend on average _______ hours helping others.
I will spend ________ helping others this week.

I borrowed this from my friends at Triad Career Network.